Training Log Archive: ahallIn the 7 days ending May 6, 2017:
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Saturday May 6, 2017 #
12 PM
Canoeing warm up/down (C1 flatwater) 15:00 [1]
Before canton c1 race
Canoeing race (C1 flatwater) 2:22:00 [5] 14.3 mi (9:56 / mi)
Canton canoe weekend c1 race, against many of the best in the country. Came 21 out of a field of 33. Winner was 206.....
Thursday May 4, 2017 #
5 PM
Running 38:40 [2]
shoes: Brooks gts 16
Whipple hill with kristin
Wednesday May 3, 2017 #
5 PM
Canoeing (C2 stern) 2:08:50 [3]
Charles with Steve
Tuesday May 2, 2017 #
6 PM
Canoeing (C1 flatwater) 1:10:00 [3]
Mystic, down to the high rt16 bridge and back. Just a steady paddle, working on form
Sunday Apr 30, 2017 #
10 AM
Canoeing warm up/down (C2 stern) 10:00 [1]
Before Run of the Charles
Canoeing race (C2 stern) 2:41:00 [4] 19.0 mi (8:28 / mi)
Run of the Charles with Steve. Led from the start, and weren't challenged. Slow on the portages as Steve doesn't run quickly. Generally fast on the water (we pulled away significantly after the long portage)