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Training Log Archive: ahall

In the 1 days ending Feb 23, 2020:

activity # timemileskm+mload
  Canoeing1 2:40:00 12.75(12:33) 20.52(7:48)24480.0
  Total1 2:40:00 12.75(12:33) 20.52(7:48)24480.0

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Su

Sunday Feb 23, 2020 #

12 PM

Canoeing (C1 flatwater) 2:40:00 [2] 12.75 mi (12:33 / mi)
ahr:121 max:152

Charles from Dedham with Seth and Steve in c1's, nick and Peter, Dave and dave, and priscilla and Scott in c2's. Nice day out there, and felt pretty good

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