Training Log Archive: starlightIn the 30 days ending Jun 30, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||
Friday Jun 30, 2017 #
Orienteering 3:00:00 [3]
I ran on a map; Espoo Halkolampi Kiintorastit in Finland.
Thursday Jun 29, 2017 #
Orienteering 45:00 [3]
I ran a course my brother made for me on a map in Finland.
Wednesday Jun 28, 2017 #
Orienteering 5:00:00 [3]
I ran exercises with my bother on Sorlampi map 1:10000 in Espoo. The map was super hard; hardest I have ever ran on. The physical intensity wasn't that high.
Friday Jun 23, 2017 #
Climbing 30:00 [0]
I climbed in my basement alone.
Thursday Jun 22, 2017 #
Climbing 1:30:00 [0]
I climbed with my friends at Chinook.
Wednesday Jun 21, 2017 #
Climbing 1:30:00 [0]
I went climbing to Hangar with my brother.
Sunday Jun 18, 2017 #
Climbing 20:00 [0]
I climbed at Sunshine slabs with my family.
Orienteering 1:00:00 [2]
I went orienteering in Canmore with my brother.
Saturday Jun 17, 2017 #
Climbing 2:10:00 [0]
I climbed at Elevation Place in Canmore alone.
Friday Jun 16, 2017 #
Climbing 1:45:00 [0]
I went climbing with my friends at Chinook.
Thursday Jun 15, 2017 #
Climbing 1:20:00 [0]
I climbed with my team at Chinook.
Tuesday Jun 13, 2017 #
Climbing 1:30:00 [0]
I climbed at Stronghold alone.
Sunday Jun 11, 2017 #
Orienteering 15:00 [4] 2.0 km (7:30 / km)
I ran 2km at Ranchlands with my brother. The first 1.5 km were at a slower pace than the first quarter of the run as I sped up after my brother caught up to me.15
Saturday Jun 10, 2017 #
Orienteering 6:00:00 [1]
I was at an orienteering coaching workshop at the university of Calgary.
Friday Jun 9, 2017 #
Climbing 1:30:00 [0]
I climbed with my friends at Chinook.
Thursday Jun 8, 2017 #
Climbing 1:30:00 [0]
I climbed with my tem at Chinook.
Wednesday Jun 7, 2017 #
Orienteering 30:00 [5] 5.4 km (5:33 / km)
I ran at a Wednesday night event by Sait.
Tuesday Jun 6, 2017 #
Climbing 1:30:00 [0]
I climbed at Chinook with my team.
Sunday Jun 4, 2017 #
Orienteering 2:00:00 [3]
I ran at the landfill by Canmore on Dmians event.
Thursday Jun 1, 2017 #
Climbing 1:30:00 [0]
I climbed at Chinook with my team.