Training Log Archive: OrienteertigerIn the 7 days ending Feb 23, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Feb 23, 2019 #
3 PM
Walk 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Asics GT 2000 grey
Friday Feb 22, 2019 #
4 PM
Walk 1:52:43 [3] 10.14 km (11:07 / km)
shoes: Asics GT 2000 grey
Kennington Res (Park Run Route)
Thursday Feb 21, 2019 #
6 AM
Walk (Home/fountain/home) 1:33:54 [3] 9.2 km (10:12 / km)
shoes: Asics GT 2000 grey
8 PM
Bike Riding (Creek trail) 1:02:18 [3] 14.75 km (4:13 / km)
Home/Furness St/G/S Fire Station/Home on the bike path.
Wednesday Feb 20, 2019 #
6 AM
Walk (Home/fountain/home ) 1:34:00 [3] 9.2 km (10:13 / km)
shoes: Asics GT 2000 grey
Tuesday Feb 19, 2019 #
7 AM
Walk (Street walk) 1:50:50 [3] 10.34 km (10:43 / km)
shoes: Asics GT 2000 grey
3 PM
Bike Riding (No7/Crusoe) 1:26:52 [3] 21.76 km (4:00 / km)
7 PM
Bike Riding (No7/ Crusoe) 1:28:57 [3] 19.43 km (4:35 / km)
Gail decided she would do a ride after I had already done one earlier, went with her for safety.
Monday Feb 18, 2019 #
7 PM
Walk (Street walk) 1:55:47 [3] 11.11 km (10:25 / km)
shoes: Asics GT 2000 grey