Training Log Archive: Orienteertiger

In the 7 days ending May 27, 2017:

activity

time

miles

Orienteering

1:01:03

3.03

(20:08)

4.88

(12:31)

Walk

1:00:00

3.73

(16:06)

6.0

(10:00)

Park Run

30:56

3.11

(9:57)

5.0

(6:11)

Total

2:31:59

9.87

(15:24)

15.88

(9:34)

1:31

0:00

8 AM

Park Run (Bendigo) 30:56 [4] 5.0 km (6:11 / km)
shoes: Mizuno Wave Inspire purple/ Pi

My 44th Park Run in a time of 30:56, came 58/115, 20/61 Females, 1/3 age group. This is my fastest park run this year.

1 PM

Orienteering race (40th Anniversary ) 1:01:03 [3] 4.88 km (12:31 / km)
shoes: Inov8

Great 40th Anniversary for Bendigo Orienteering thanks to all who made this advent happen!

9 AM

Walk 1:00:00 [1] 6.0 km (10:00 / km)
shoes: Mizuno Wave Inspire purple/ Pi