Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: katiepetersen

In the 7 days ending Jun 1, 2014:

activity # timemileskm+m
  Orienteering 3 2:40:51 5.41(29:45) 8.7(18:29) 400
  Running3 1:31:04 9.0(10:07) 14.48(6:17) 900
  O-Training1 30:00 1.55(19:19) 2.5(12:00) 20
  Total6 4:41:55 15.96(17:40) 25.68(10:59) 1320

«»
1:44
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 1, 2014 #

Orienteering race (Boggs 2014) 1:06:06 [4] 3.0 km (22:02 / km) +150m 17:38 / km


Brown Middle - Splits

Saturday May 31, 2014 #

Orienteering race (Boggs 2014) 1:14:11 [5] 4.1 km (18:06 / km) +175m 14:55 / km

O-Training (Headless Chicken) 30:00 [3] 2.5 km (12:00 / km) +20m 11:32 / km


Brown Long - Splits

Friday May 30, 2014 #

Orienteering race (Boggs 2014) 20:34 [3] 1.6 km (12:51 / km) +75m 10:25 / km


Brown/Orange Sprint - Splits

Wednesday May 28, 2014 #

Running 30:33 [3] 3.0 mi (10:11 / mi) +300m 7:46 / mi

Tuesday May 27, 2014 #

Running 30:46 [3] 3.0 mi (10:15 / mi) +300m 7:49 / mi

Monday May 26, 2014 #

Running 29:45 [3] 3.0 mi (9:55 / mi) +300m 7:34 / mi

« Earlier | Later »