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Training Log Archive: katiepetersen

In the 1 days ending Sep 24, 2014:

activity # timemileskm+m
  Running1 16:59 2.0(8:29) 3.22(5:17) 50
  Warm Up/ Cool Down2 12:00 0.5 0.81
  Total2 28:59 2.5 4.02 50

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0:28
0:00
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We

Wednesday Sep 24, 2014 #

3 PM

Warm Up/ Cool Down 5:00 [3] 0.5 mi (10:00 / mi)

4 PM

Warm Up/ Cool Down (strech) 7:00 [3]

Running race (Amador) 16:59 [3] 2.0 mi (8:29 / mi) +50m 7:53 / mi

I didn't get my time, but ill get it tomorrow. This is just estimated for now.
(I know I got a faster time then that) It was extremely hot today!
9 PM

Note

I didn't think it was possible, but I am somehow managing to get sick again...really bad timing

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