Training Log Archive: BethIn the 7 days ending Jul 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Jul 27, 2018 #
strength class 50:00 [3]
Thursday Jul 26, 2018 #
cycling 1:50:00 [3] 19.0 mi (5:47 / mi)
Forest Park and Tower Grove Park
Wednesday Jul 25, 2018 #
yoga 30:00 [3]
knee exercises 15:00 [3]
Tuesday Jul 24, 2018 #
cycling 1:30:00 [3] 16.0 mi (5:37 / mi)
Forest Park
Monday Jul 23, 2018 #
yoga 30:00 [3]
machines 20:00 [3]
elliptical 30:00 [3]
Sunday Jul 22, 2018 #
cycling 3:00:00 [3] 35.0 mi (5:09 / mi)
Madison Co.