Training Log Archive: BethIn the 7 days ending Oct 21, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 21, 2017 #
walk 50:00 [3]
Clayton
Friday Oct 20, 2017 #
cycling (Synapse) 1:20:00 [3] 16.0 mi (5:00 / mi)
Grant's Trail
yoga 30:00 [3]
Thursday Oct 19, 2017 #
walk 50:00 [3]
Clayton Shaw Park
Tuesday Oct 17, 2017 #
cycling (Synapse) 1:00:00 [3] 10.0 mi (6:00 / mi)
Forest Park
Monday Oct 16, 2017 #
strength class 50:00 [3]
Sunday Oct 15, 2017 #
Note
Fort de Chartres and Fort Kaskaskia