Training Log Archive: BethIn the 31 days ending Aug 31, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||
Wednesday Aug 30, 2017 #
walk 30:00 [3]
Pace Forest Park
Tuesday Aug 29, 2017 #
cycling (Synapse) 1:10:00 [3] 13.0 mi (5:23 / mi)
Grant's Trail
Monday Aug 28, 2017 #
Note
2:30:00 Botany walk at West Tyson
Saturday Aug 26, 2017 #
Note
3:30:00 Botany walk at SNR
Thursday Aug 24, 2017 #
cycling (Synapse) 1:00:00 [3] 11.0 mi (5:27 / mi)
Forest Park
Wednesday Aug 23, 2017 #
walk 50:00 [3]
Forest Park
Tuesday Aug 22, 2017 #
yoga 30:00 [3]
Sunday Aug 13, 2017 #
cycling 1:05:00 [3] 11.0 mi (5:55 / mi)
Grants Trail with Mark
Saturday Aug 12, 2017 #
cycling (Synapse) 2:00:00 [3] 21.0 mi (5:43 / mi)
River des Peres trail - cut-through path to Casino, JB
Wednesday Aug 9, 2017 #
cycling (Synapse) 2:00:00 [3] 20.0 mi (6:00 / mi)
River des Peres
Monday Aug 7, 2017 #
strength class 50:00 [3]
Saturday Aug 5, 2017 #
cycling (Synapse) 1:20:00 [3] 16.0 mi (5:00 / mi)
Grant's Trail
Friday Aug 4, 2017 #
cycling (Synapse) 1:05:00 [3] 11.0 mi (5:55 / mi)
Forest Park