Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 31 days ending Jul 31, 2017:

activity # timemileskm+m
  cycling3 5:10:00 54.0(5:44) 86.9(3:34)
  strength class3 2:40:00
  yoga4 1:45:00
  walk1 30:00
  machines1 20:00
  elliptical1 20:00
  Total11 10:45:00 54.0 86.9

«»
2:00
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Monday Jul 31, 2017 #

strength class 1:00:00 [3]

Sunday Jul 30, 2017 #

walk 30:00 [3]

Forest Park

Friday Jul 28, 2017 #

strength class 50:00 [3]

Sunday Jul 23, 2017 #

cycling 1:20:00 [3] 11.0 mi (7:16 / mi)

Washington Island, Door County

Thursday Jul 20, 2017 #

elliptical 20:00 [3]

machines 20:00 [3]

yoga 20:00 [3]

Monday Jul 17, 2017 #

strength class 50:00 [3]

Wednesday Jul 12, 2017 #

Note

Pretty much over virus. Spent a lot of time on the couch watching Wimbledon.

Saturday Jul 8, 2017 #

yoga 25:00 [3]

Note

Virus set in - fever and achy

Friday Jul 7, 2017 #

yoga 30:00 [3]

Wednesday Jul 5, 2017 #

yoga 30:00 [3]

Sunday Jul 2, 2017 #

cycling 2:00:00 [3] 22.0 mi (5:27 / mi)

to Downtown. Couldn't find a reasonable route from Downtown to start of Riverfront Trail

Saturday Jul 1, 2017 #

cycling 1:50:00 [3] 21.0 mi (5:14 / mi)

Madison Co.

« Earlier | Later »