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Training Log Archive: Beth

In the 31 days ending Jul 31, 2015:

activity # timemileskm+m
  cycling2 2:10:00 23.0(5:39) 37.01(3:31)
  yoga3 2:00:00
  strength class2 1:20:00
  walk1 1:00:00
  Total6 6:30:00 23.0 37.01

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Friday Jul 31, 2015 #

strength class 40:00 [3]

yoga 40:00 [3]

Thursday Jul 30, 2015 #

cycling 1:00:00 [3] 11.0 mi (5:27 / mi)

Forest Park

Monday Jul 27, 2015 #

yoga 40:00 [3]

strength class 40:00 [3]

Friday Jul 24, 2015 #

yoga 40:00 [3]

Sunday Jul 5, 2015 #

cycling 1:10:00 [3] 12.0 mi (5:50 / mi)

Taking some old towels to the Humane Society

Wednesday Jul 1, 2015 #

walk 1:00:00 [3]

Seoul Taco

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