Training Log Archive: BethIn the 31 days ending May 31, 2014:
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Saturday May 31, 2014 #
Note
Leisurely kayaking at Creve Coeur Lake
Wednesday May 28, 2014 #
Note
Another day in the wetland with the 7th graders.
Tuesday May 27, 2014 #
Note
Spent the day leading prairie/forest/wetland field trips for UCity 7th graders.
Monday May 26, 2014 #
walk 48:41 [3] 3.1 mi (15:42 / mi)
Memorial Day Run.
Sunday May 25, 2014 #
yoga 40:00 [3]
outside at Tower Grove Park.
Saturday May 24, 2014 #
walk 2:00:00 [2]
Botanizing at LaBarque.
Friday May 23, 2014 #
walk 45:00 [2]
cycling 50:00 [2] 6.0 mi (8:20 / mi)
Following Nick to check out the Memorial Day Run course.
Wednesday May 21, 2014 #
walk 1:40:00 [3] 5.5 mi (18:11 / mi)
Forest Park
Sunday May 4, 2014 #
cycling 1:35:00 [3] 17.0 mi (5:35 / mi)
River des Peres and Grants Trails
Saturday May 3, 2014 #
cycling 30:00 [3] 4.0 mi (7:30 / mi)
Cycling/water quality monitoring group ride along River des Peres.
cycling 1:05:00 [3] 10.0 mi (6:30 / mi)
Home from River.
Friday May 2, 2014 #
strength class 40:00 [3]
walk (Y track) 16:15 [3] 1.0 mi (16:15 / mi)