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Training Log Archive: Beth

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  walk4 1:55:00
  elliptical2 50:00
  knee exercises3 30:00
  swimming1 20:00
  Total7 3:35:00

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Saturday Jan 30, 2010 #

walk 40:00 [3]

C • I am glad you got out for a good walk. 1

Saturday Jan 23, 2010 #

elliptical 25:00 [3]

C • Cranberries 3

Sunday Jan 17, 2010 #

swimming 20:00 [3]

elliptical 25:00 [3]

Saturday Jan 16, 2010 #

walk 25:00 [3]

knee exercises 10:00 [3]

Saturday Jan 9, 2010 #

walk 20:00 [3]

Sunday Jan 3, 2010 #

knee exercises 10:00 [3]

C • i might need some of these.... 3

walk 30:00 [3]

C • Did you walk outside? 2

Friday Jan 1, 2010 #

knee exercises 10:00 [3]

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