Training Log Archive: BethIn the 31 days ending Jul 31, 2009:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||
We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
cycling 2:00:00 [3] 18.0 mi (6:40 / mi)
cycling 3:00:00 [3] 34.0 mi (5:18 / mi)
bike orienteering 25:00 [3]
cycling 45:00 [3]
orienteering 45:00 [3]
bike orienteering 1:55:00 [3] 14.0 mi (8:13 / mi)
orienteering 58:00 [3] 3.2 km (18:07 / km) +85m 16:00 / km
Note