Training Log Archive: BethIn the 31 days ending Mar 31, 2007:
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Friday Mar 30, 2007 #
orienteering 1:30:00 [2]
Hanging controls for Scout event.
Tuesday Mar 27, 2007 #
field checking 2:00:00 [2]
Beaumont, updating the trail system on the map; Rudy finished flagging locations for the Club event.
Monday Mar 26, 2007 #
knee exercises 10:00 [1]
Sunday Mar 25, 2007 #
orienteering 2:00:00 [2]
Checking controls locations at Beaumont for Scout O' Festival. One site vetoed by Ranger Joe who doesn't want Scouts close to his house;another place completely gone after last year's wind storm blowdown. Rudy and Bill helped.
Saturday Mar 24, 2007 #
cycling (Huffy) 2:05:00 [3] 20.0 mi (6:15 / mi)
Rode to Wash U and back twice, trying to catch Nick running the 2000m steeplechase. Cruised around Forest Park. Went to the St. Louis Museum Stores Garage Sale at the zoo. Finally saw the race at 5:30 p.m. Nick made good on his obnoxious trash talk.
walk 25:00 [2]
Checked out Wash U. Anna will be hard pressed to find a better place than this to go to school.
Monday Mar 19, 2007 #
folk dancing 1:30:00 [2]
Tuesday Mar 13, 2007 #
elliptical 30:00 [3]
machines 15:00 [3]
stair climber 10:00 [3]
knee exercises 10:00 [1]
Monday Mar 12, 2007 #
knee exercises 10:00 [1]
Friday Mar 9, 2007 #
knee exercises 10:00 [1]
Monday Mar 5, 2007 #
folk dancing 1:00:00 [2]
knee exercises 10:00 [1]
Sunday Mar 4, 2007 #
orienteering 20:00 [2]
control pick-up at Cuivre River
Saturday Mar 3, 2007 #
orienteering 2:25:00 [3]
Hanging controls at Cuivre River
Thursday Mar 1, 2007 #
orienteering 1:10:00 [3]
Checking some things at Cuivre River; Sugar Creek too fast and high to cross.