Training Log Archive: BethIn the 31 days ending Oct 31, 2006:
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Tuesday Oct 31, 2006 #
school walking club 30:00 [2]
Sunday Oct 29, 2006 #
cycling 2:00:00 [3] 22.0 mi (5:27 / mi)
Monday Oct 23, 2006 #
treadmill 20:00 [3]
machines 20:00 [3]
elliptical 20:00 [3]
Saturday Oct 21, 2006 #
walk with map 50:00 [1]
Map & Compass class at Shaw Nature Reserve; map hike and picking up markers; my 24th year.
Sunday Oct 1, 2006 #
orienteering 57:15 [3] 3.8 km (15:04 / km)
West Tyson: steep, rocky, great to be in the woods.
walk with map 20:00 [1] **
2 controls in the wrong place, but would've gone unnoticed if Anna hadn't been doing the white course with a new junior.