Training Log Archive: BethIn the 30 days ending Nov 30, 2011:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||
Tuesday Nov 22, 2011 #
t'ai chi 40:00 [3]
walk 30:00 [3]
Monday Nov 21, 2011 #
yoga 40:00 [3]
strength class 50:00 [3]
Thursday Nov 17, 2011 #
yoga 50:00 [3]
Wednesday Nov 16, 2011 #
cycling 40:00 [3] 6.0 mi (6:40 / mi)
Relaxed ride to Kayak's and Big Shark
Monday Nov 14, 2011 #
yoga 40:00 [3]
strength class 40:00 [3]
Friday Nov 11, 2011 #
walk with map 50:00 [3]
Took Ed on a tour of Faust
walk 40:00 [3]
Crescent Kaldi's
Thursday Nov 10, 2011 #
yoga 40:00 [3]
Tuesday Nov 8, 2011 #
t'ai chi 40:00 [3]
Monday Nov 7, 2011 #
yoga 30:00 [3]
Sunday Nov 6, 2011 #
walk 3:10:00 [3] 11.0 mi (17:16 / mi)
Clayton to Forest Park and WashU
Saturday Nov 5, 2011 #
walk with map 45:00 [3]
Took Ed to lunch then out on the Mallard Lake map, since he couldn't make it to the relay.
Friday Nov 4, 2011 #
walk 45:00 [3]
Crescent Kaldi's