Training Log Archive: BethIn the 30 days ending Jun 30, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||
Thursday Jun 29, 2006 #
strength class 50:00 [3]
stair climber 20:00 [3]
Tuesday Jun 20, 2006 #
Pilates 50:00 [3]
stair climber 20:00 [3]
treadmill 10:00 [3]
Monday Jun 19, 2006 #
Note
Orienteering at Tilles with 230 Girl Scouts
Sunday Jun 18, 2006 #
elliptical 30:00 [3]
treadmill 20:00 [3]
Thursday Jun 8, 2006 #
strength class 50:00 [3]
stair climber 20:00 [3]
Wednesday Jun 7, 2006 #
Note
(sick)
vagus nerve
Tuesday Jun 6, 2006 #
walk 1:10:00 [2]
Forest Park
strength class 50:00 [3]
stair climber 20:00 [3]
Monday Jun 5, 2006 #
folk dancing 1:30:00 [1]
Sunday Jun 4, 2006 #
cycling 2:00:00 [3] 20.0 mi (6:00 / mi)
Creve Coeur Lake to St. Charles and back on Katy Trail. Lunch at Trailhead Brewery. 12 riders, ages 5-79. temp mid-70's, sprinkling of rain kept the dust down.
Saturday Jun 3, 2006 #
bike orienteering 1:51:48 [3]
Bike o' at Queeny. 68:00 bike moving, 22:00 1.5k foot o' at #14, 21:00 misc. other. Fun! Reminded me of my first bike o' outside of Stockholm in 1978. The whole neighborhood turned out, kids were zipping around, women still had on their pearls from church, and they raffled off a bike.
Friday Jun 2, 2006 #
walk with map 35:00 [1]
put out half the controls from the UMSL TT sprint
orienteering 31:24 [4]
UMSL TT sprint
Thursday Jun 1, 2006 #
walk 1:30:00 [1]
vital stats, ss, dmv, usps,aaa