Training Log Archive: BethIn the 28 days ending Feb 28, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Sunday Feb 25, 2007 #
elliptical 30:00 [3]
machines 30:00 [3]
stair climber 10:00 [3]
knee exercises 10:00 [2]
Saturday Feb 24, 2007 #
orienteering 50:00 [2]
Hanging controls for course at YMCA of the Ozarks in Potosi
orienteering 1:00:00 [2]
course with Scouts at Lake Wappapello
knee exercises 10:00 [1]
Thursday Feb 22, 2007 #
school walking club 20:00 [2]
Wednesday Feb 21, 2007 #
cycling 40:00 [2]
flat trails around Creve Coeur lake
knee exercises 10:00 [1]
Monday Feb 19, 2007 #
orienteering 2:30:00 [2]
Checking control locations around Frenchman's Bluff at Cuivre River. 58 degrees. Park road closed.
knee exercises 13:00 [3]
Sunday Feb 18, 2007 #
aquajogging 30:00 [3]
ahr:120
knee exercises 13:00 [1]
elliptical 30:00 [3]
Sunday Feb 4, 2007 #
Pilates 15:00 [2]
knee exercises 15:00 [3]
Saturday Feb 3, 2007 #
elliptical 35:00 [3]
machines 15 [3]
stair climber 15 [3]