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Training Log Archive: Beth

In the 1 days ending Jun 23, 2017:

activity # timemileskm+m
  cycling1 1:40:00 17.0(5:53) 27.36(3:39)
  strength class1 45:00
  Total1 2:25:00 17.0 27.36

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Fr

Friday Jun 23, 2017 #

cycling 1:40:00 [3] 17.0 mi (5:53 / mi)

Creve Coeur to St. Charles

strength class 45:00 [3]

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