Training Log Archive: KatnapIn the 7 days ending Feb 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 21:19 *** 2.85 km (7:29 / km) +15m 7:17 / km
ahr:171 max:192 20c shoes: Icebug Zeal Spikes
Orienteering 20:34 *** 2.45 km (8:24 / km) +19m 8:05 / km
ahr:162 max:181 17c shoes: Salomon XT Maido
Orienteering 17:50 2.5 km (7:08 / km) +18m 6:53 / km
ahr:167 max:185 shoes: Salomon XT Maido
Orienteering 28:15 2.05 km (13:46 / km) +71m 11:44 / km
ahr:152 max:181 shoes: Salomon XT Maido
Skiing 1:00:00 [1]