Training Log Archive: KatnapIn the 7 days ending Apr 30, 2017:
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Thursday Apr 27, 2017 #
Note
Exams... why am I still writing exams...
Wednesday Apr 26, 2017 #
6 PM
Orienteering (WET) 20:44 3.02 km (6:52 / km) +46m 6:23 / km
ahr:173 max:187
Lonsdale Quay... pretty straight forward
Tuesday Apr 25, 2017 #
6 PM
Orienteering 35:00 [1]
shoes: Merrells
OAK NS
Best moment was one girl asking if she could keep her map and then us talking excitedly about maps and "collecting" them. She asked her dad to help her make a binder of maps when he came to pick her up. So proud!
Best moment was one girl asking if she could keep her map and then us talking excitedly about maps and "collecting" them. She asked her dad to help her make a binder of maps when he came to pick her up. So proud!
Monday Apr 24, 2017 #
Note
(rest day)
Made physio appointment
Re: L ankle/foot
Re: L ankle/foot