Training Log Archive: KatnapIn the 7 days ending Aug 21, 2015:
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Friday Aug 21, 2015 #
Orienteering 1:43:51 [3] ***
23c
C5- COCs 2015 - Fishbones #2 Farsta
Hot and tired... didn't want to be too tired for the long. Had fun.
Hot and tired... didn't want to be too tired for the long. Had fun.
Thursday Aug 20, 2015 #
Orienteering race 24:15 [4] ***
18c
W21E - COCs 2015 - Sprint (UPEI)
Compassed wrong from the start which resulted in a massive error to 1. After that things were good but grrr #1 proved to be my nemesis throughout the COCs. Also need to get some start of race routines going.
PS. Tied with Meghan :P
Compassed wrong from the start which resulted in a massive error to 1. After that things were good but grrr #1 proved to be my nemesis throughout the COCs. Also need to get some start of race routines going.
PS. Tied with Meghan :P
Monday Aug 17, 2015 #
9 AM
Orienteering race 20:28 [3] ***
18c
C3 - COCs 2015 - Hopewell Rocks (HPP Fun Sprint)
Probably my best race of the entire COCs lol
Probably my best race of the entire COCs lol
1 PM
Orienteering 2:08:08 [3] ***
24c
C5 - COCs 2015 - Fishbones #1
This race was about me running the map and not the map running me. Took it slow and really tried to use it as a training.
This race was about me running the map and not the map running me. Took it slow and really tried to use it as a training.
Sunday Aug 16, 2015 #
Orienteering race 2:19:13 [3] ****
19c
W21E - COCs 2015 - Middle
A course that reminded me I have not been doing this for very long. Very interesting and detailed terrain. Pits of Despair!!
A course that reminded me I have not been doing this for very long. Very interesting and detailed terrain. Pits of Despair!!
Saturday Aug 15, 2015 #
Orienteering 1:00:00 [2]
COCs Middle Model, Jogged around by myself and with Graeme to look at terrain and get warmed up