Training Log Archive: KatnapIn the 7 days ending Aug 17, 2015:
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Monday Aug 17, 2015 #
9 AM
Orienteering race 20:28 [3] ***
18c
C3 - COCs 2015 - Hopewell Rocks (HPP Fun Sprint)
Probably my best race of the entire COCs lol
Probably my best race of the entire COCs lol
1 PM
Orienteering 2:08:08 [3] ***
24c
C5 - COCs 2015 - Fishbones #1
This race was about me running the map and not the map running me. Took it slow and really tried to use it as a training.
This race was about me running the map and not the map running me. Took it slow and really tried to use it as a training.
Sunday Aug 16, 2015 #
Orienteering race 2:19:13 [3] ****
19c
W21E - COCs 2015 - Middle
A course that reminded me I have not been doing this for very long. Very interesting and detailed terrain. Pits of Despair!!
A course that reminded me I have not been doing this for very long. Very interesting and detailed terrain. Pits of Despair!!
Saturday Aug 15, 2015 #
Orienteering 1:00:00 [2]
COCs Middle Model, Jogged around by myself and with Graeme to look at terrain and get warmed up
Tuesday Aug 11, 2015 #
Walk / Hike 2:00:00 [2]