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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katnap

In the 7 days ending Aug 16, 2015:

activity # timemileskm+m
  Orienteering2 3:19:1319c
  Walk / Hike1 2:00:00
  Total3 5:19:1319c

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2:19
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Sunday Aug 16, 2015 #

Orienteering race 2:19:13 [3] ****
19c

W21E - COCs 2015 - Middle
A course that reminded me I have not been doing this for very long. Very interesting and detailed terrain. Pits of Despair!!

Saturday Aug 15, 2015 #

Orienteering 1:00:00 [2]

COCs Middle Model, Jogged around by myself and with Graeme to look at terrain and get warmed up

Tuesday Aug 11, 2015 #

Walk / Hike 2:00:00 [2]

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