Training Log Archive: KatnapIn the 1 days ending Jul 15, 2017:
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Saturday Jul 15, 2017 #
10 AM
Orienteering 37:26 *** 2.71 km (13:48 / km) +20m 13:18 / km
ahr:165 max:188 9c shoes: Salomon Speedcross 3
WCOC 2017 W21 Sprint @ Cypress River Sand Hills
RG | Splits by Course
S-1 careful and hooked around
1-2 went pretty straight to it but it came up much faster than anticipated
2-3 straight here too but I overran a wee bit as it came up faster than anticipated spotted it over my left shoulder
3-4 boom!
4-5 hesitant, scary foliage, burrs, Will twice, then CONTROL!
5-6 ricocheted in off the little hill to the north
6-7-8-9-F straightforward
RG | Splits by Course
S-1 careful and hooked around
1-2 went pretty straight to it but it came up much faster than anticipated
2-3 straight here too but I overran a wee bit as it came up faster than anticipated spotted it over my left shoulder
3-4 boom!
4-5 hesitant, scary foliage, burrs, Will twice, then CONTROL!
5-6 ricocheted in off the little hill to the north
6-7-8-9-F straightforward
2 PM
Orienteering 1:14:37 *** 5.64 km (13:14 / km) +23m 12:59 / km
ahr:165 max:189 13c shoes: Salomon Speedcross 3
WCOC 2017 W21 Middle @ Cypress River Sand Hills
RG | Splits by Course
My most enjoyable race :D
Once I conquered the long leg from 1-2 which was hesitant until I passed by 7 then I was good. Indecisive after 3 trying to decide to go straight on the same route I'd taken to 2... I dithered then choose the latter. Misread what 4 was as what 3 was so that took a minute. Straightforward to 8 made the correct route choice! The 1:10,000 made more sense to me than the sprint had.
RG | Splits by Course
My most enjoyable race :D
Once I conquered the long leg from 1-2 which was hesitant until I passed by 7 then I was good. Indecisive after 3 trying to decide to go straight on the same route I'd taken to 2... I dithered then choose the latter. Misread what 4 was as what 3 was so that took a minute. Straightforward to 8 made the correct route choice! The 1:10,000 made more sense to me than the sprint had.