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Training Log Archive: Katnap

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  Gym Strength1 2:00
  Total1 2:00

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Tu

Tuesday Mar 28, 2017 #

8 AM

Gym Strength 2:00 [3]

Plank 4x30sec - Restarting... took a break until it didn't hurt my L achilles to hold the plank position.

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