Training Log Archive: Clodagh

Cycling 50:42 [3] 20.51 km (2:28 / km) +123m 2:24 / km
ahr:145 max:173

Cycling 30:46 [3] 8.5 km (3:37 / km) +283m 3:06 / km
ahr:111 max:168

Normal Run 1:20:47 [3] 10.03 km (8:03 / km) +316m 6:57 / km
ahr:160 max:170

Cycling 58:43 [3] 22.01 km (2:40 / km) +150m 2:35 / km
ahr:123 max:159

Cycling 1:02:56 [3] 11.02 km (5:43 / km) +267m 5:06 / km
ahr:151 max:177

Hill Run 15:46 [3] 2.33 km (6:45 / km) +69m 5:53 / km
ahr:150 max:166

Normal Run 28:15 [3] 5.37 km (5:16 / km) +6m 5:14 / km
ahr:158 max:178

Normal Run 9:51 [3] 1.42 km (6:57 / km)
ahr:178 max:187

Mountain Biking 1:01:09 [3] 10.89 km (5:37 / km) +261m 5:01 / km
ahr:143 max:176