Training Log Archive: ClodaghIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 13, 2020 #
2 PM
Orienteering 52:46 [3] 6.22 km (8:29 / km) +291m 6:52 / km
ahr:159 max:185
Thursday Sep 10, 2020 #
6 PM
Normal Run 1:04:06 [3] 8.47 km (7:34 / km) +254m 6:35 / km
ahr:160 max:189
Wednesday Sep 9, 2020 #
5 PM
Cycling 38:35 [3] 13.23 km (2:55 / km) +125m 2:47 / km
ahr:137 max:177
Tuesday Sep 8, 2020 #
8 PM
Cycling 25:58 [3] 9.03 km (2:53 / km) +80m 2:45 / km
ahr:148 max:175
Monday Sep 7, 2020 #
10 AM
Mountain Biking 1:03:41 [3] 11.73 km (5:26 / km) +305m 4:48 / km
ahr:155 max:200