Training Log Archive: Clodagh

Normal Run 24:04 [3] 4.01 km (6:00 / km) +16m 5:53 / km
ahr:143 max:171

Mountain Biking 2:27:09 [3] 23.93 km (6:09 / km) +541m 5:31 / km
ahr:144 max:189

Cycling 29:49 [3] 8.4 km (3:33 / km) +128m 3:18 / km
ahr:137 max:166

Normal Run 38:47 [3] 4.6 km (8:26 / km) +209m 6:52 / km
ahr:154 max:174

Cycling 32:36 [3] 12.07 km (2:42 / km) +72m 2:37 / km
ahr:139 max:162

Cycling 1:06:15 [3] 18.81 km (3:31 / km) +165m 3:22 / km
ahr:148 max:181

Cycling 1:05:09 [3] 23.01 km (2:50 / km) +262m 2:41 / km
ahr:152 max:183

Normal Run 30:59 [3] 4.74 km (6:33 / km) +182m 5:29 / km
ahr:175 max:195

Cycling 59:43 [3] 21.3 km (2:48 / km) +208m 2:40 / km
ahr:132 max:165