Training Log Archive: ClodaghIn the 7 days ending Jun 28, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 28, 2020 #
4 PM
Cycling 1:01:55 [3] 16.33 km (3:48 / km) +312m 3:28 / km
ahr:115 max:171
Saturday Jun 27, 2020 #
9 AM
Mountain Biking 57:31 [3] 10.94 km (5:15 / km) +296m 4:38 / km
ahr:156 max:190
Ticknock with Mays
Could semi keep up with Justin in parts which is definitely progress
Could semi keep up with Justin in parts which is definitely progress
Friday Jun 26, 2020 #
Gym 15:00 [3]
Thursday Jun 25, 2020 #
3 PM
Hike 3:14:30 [3] 13.38 km (14:32 / km) +703m 11:31 / km
ahr:123 max:179
Crone to Djouce and back with Laurie
Wednesday Jun 24, 2020 #
10 PM
Normal Run 30:43 [3] 4.16 km (7:23 / km) +14m 7:16 / km
ahr:138 max:165
Standard Dodder run walk
Tuesday Jun 23, 2020 #
4 PM
Cycling 34:16 [3] 8.59 km (3:59 / km) +283m 3:25 / km
ahr:156 max:179
Up to Tibradden
Hike 1:10:04 [3] 7.2 km (9:44 / km) +250m 8:18 / km
ahr:143 max:189
Speed hiking solo in Tibradden
Cycling 19:47 [3] 8.48 km (2:20 / km) +20m 2:18 / km
ahr:124 max:154
Home
Monday Jun 22, 2020 #
Mountain Biking 40:00 [3]
More speedy commutes