Training Log Archive: Clodagh

Mountain Biking 1:39:51 [3] 32.44 km (3:05 / km) +570m 2:50 / km
ahr:151 max:181

Mountain Biking 1:43:10 [3] 20.32 km (5:05 / km) +536m 4:29 / km
ahr:156 max:186

Cycling 22:25 [3] 7.91 km (2:50 / km) +10m 2:49 / km
ahr:147 max:186

Cycling 30:22 [3] 11.45 km (2:39 / km) +47m 2:36 / km
ahr:115 max:172

Cycling 56:53 [3] 20.1 km (2:50 / km) +217m 2:41 / km
ahr:147 max:183

Normal Run 32:01 [3] 4.95 km (6:28 / km) +32m 6:16 / km
ahr:144 max:167

Mountain Biking 20:00 [3]

Mountain Biking 1:20:00 [3] 10.8 km (7:25 / km) +287m 6:32 / km
ahr:143 max:182