Training Log Archive: ClodaghIn the 7 days ending Apr 12, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Apr 11, 2020 #
1 PM
Cycling 56:05 [3] 20.83 km (2:42 / km) +149m 2:36 / km
ahr:152 max:179
Dropping stuff in to Clare, perfectly legal I promise!!
Friday Apr 10, 2020 #
Gym 20:00 [3]
6 PM
Cycling 50:41 [3] 0.54 km (1:33:51 / km)
ahr:111 max:147
Easy in garden
Thursday Apr 9, 2020 #
7 PM
Cycling 1:01:05 [3] 0.42 km (2:26:08 / km)
ahr:82 max:101
The amount of easy cycling I do is getting out of hand
Wednesday Apr 8, 2020 #
Gym 5:00 [3]
Tuesday Apr 7, 2020 #
Gym 15:00 [3]
11 AM
Cycling 1:00:03 [3] 0.39 km (2:32:25 / km)
ahr:149 max:183
Another 10x2 min on 1 off