Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Normal Run2 47:31 4.64(10:15) 7.46(6:22) 100
  Hill Run1 39:48 3.16(12:37) 5.08(7:50) 212
  Total3 1:27:19 7.79(11:12) 12.54(6:58) 312

«»
0:39
0:00
» now
MoTuWeThFrSaSu

Thursday Feb 6, 2020 #

5 AM

Hill Run 39:48 [3] 5.08 km (7:50 / km) +212m 6:29 / km
ahr:161 max:178

Wednesday Feb 5, 2020 #

8 AM

Normal Run 27:27 [3] 4.95 km (5:33 / km)
ahr:161 max:177

Monday Feb 3, 2020 #

12 AM

Normal Run 20:04 [3] 2.51 km (7:59 / km) +100m 6:40 / km
ahr:160 max:185

« Earlier | Later »