Training Log Archive: Clodagh

Welcome back to all of my fans, sincerest apologies for my month long hiatus but what can a girl do
Core and hip strengthening exercises
Have been doing minimal core recently but decided that if I'm not running I may just turn into a couch potato soon unless I take matters into my own hands

Hip flexor strained and wha
The perils of training all day everyday- no running since last Thursday til this Thursday at least