Training Log Archive: ClodaghIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
Hill Run 1:30:00 [3] 12.0 km (7:30 / km) +350m 6:33 / km
Solo tibradden from hellfire
Saturday Oct 27, 2018 #
Normal Run 45:00 [3] 8.2 km (5:29 / km)
To and from UCD / wall
Friday Oct 26, 2018 #
Normal Run 40:00 [3] 6.8 km (5:53 / km)
With Colm to not vote
Thursday Oct 25, 2018 #
Normal Run 35:00 [3] 6.5 km (5:23 / km)
With Kathryn
Tuesday Oct 23, 2018 #
Normal Run 55:00 [3] 11.0 km (5:00 / km)
UCDAC 5x5mins + 4x20s not hills