Training Log Archive: ClodaghIn the 7 days ending Oct 7, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 7, 2018 #
6 PM
Orienteering 50:00 [3] 7.5 km (6:40 / km) +150m 6:04 / km
JHI Relay
Saturday Oct 6, 2018 #
6 PM
Orienteering 1:25:00 [3] 10.0 km (8:30 / km) +300m 7:23 / km
JHI Long - 3rd
Yeah bronze yo, what of it.
Yeah bronze yo, what of it.
Friday Oct 5, 2018 #
Normal Run 27:38 [3] 5.0 km (5:32 / km)
Easy pre JHI
Tuesday Oct 2, 2018 #
Normal Run 1:00:00 [3] 11.5 km (5:13 / km)
UCDAC - 2x 7mins + 5x 3mins