Training Log Archive: ClodaghIn the 7 days ending Feb 11, 2018:
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Sunday Feb 11, 2018 #
Orienteering 2:00:00 [3] 9.0 km (13:20 / km) +300m 11:26 / km
Pine forest LL
Shite
Shite
Saturday Feb 10, 2018 #
1 PM
Normal Run 20:00 [3] 4.0 km (5:00 / km)
Friday Feb 9, 2018 #
Normal Run 50:00 [3] 9.0 km (5:33 / km)
Doing chores.
Out to Wesley to give caitriona her top
Out to Wesley to give caitriona her top
Thursday Feb 8, 2018 #
Cycling 8:00 [3]
HIIT
Wednesday Feb 7, 2018 #
Normal Run 20:00 [3] 3.75 km (5:20 / km)
Tuesday Feb 6, 2018 #
Core 5:00 [3]