Training Log Archive: ClodaghIn the 7 days ending May 7, 2017:
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Sunday May 7, 2017 #
Normal Run 35:00 [3] 6.5 km (5:23 / km)
DSD
Saturday May 6, 2017 #
Core 10:00 [3]
Wednesday May 3, 2017 #
Normal Run 7:00 [3] 1.5 km (4:40 / km)
lol
Core 10:00 [3]
Monday May 1, 2017 #
Orienteering 50:00 [3] 4.5 km (11:07 / km) +200m 9:05 / km
IOC Relay Handicap 12
Pretty clear why I was on the handicap course today. Aidan was not a happy camper.
Win or learn.
Today, we learn.
Pretty clear why I was on the handicap course today. Aidan was not a happy camper.
Win or learn.
Today, we learn.