Training Log Archive: ClodaghIn the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 5, 2017 #
Hill Run 50:00 [3] 8.04 km (6:13 / km) +270m 5:19 / km
Pine Forest with colm
Saturday Mar 4, 2017 #
10 AM
Normal Run 35:00 [2] 6.2 km (5:39 / km)
Run in bushy with colm
Thursday Mar 2, 2017 #
7 PM
Normal Run 17:00 [2] 3.0 km (5:40 / km)
Dodder incl. 2x40sec
Wednesday Mar 1, 2017 #
3 PM
Hill Run 40:00 [3] 6.0 km (6:40 / km) +350m 5:10 / km
Ticknock
my first fairy castle summit
Temporary vegetarianism steal some of my energies, but I shan't be on the no-steak life for long.
my first fairy castle summit
Temporary vegetarianism steal some of my energies, but I shan't be on the no-steak life for long.
Tuesday Feb 28, 2017 #
6 PM
Normal Run 27:00 [3] 5.6 km (4:49 / km)
DSD