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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Oct 28:

activity # timemileskm+m
  Normal Run1 36:57 4.17(8:51) 6.72(5:30)
  Total1 36:57 4.17(8:51) 6.72(5:30)

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We

Wednesday Oct 28 #

4 PM

Normal Run 36:57 [3] 6.72 km (5:30 / km)
ahr:167 max:185

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