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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Oct 26:

activity # timemileskm+m
  Mountain Biking1 57:53 5.33(10:51) 8.59(6:45) 297
  Total1 57:53 5.33(10:51) 8.59(6:45) 297

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Mo

Monday Oct 26 #

8 AM

Mountain Biking 57:53 [3] 8.59 km (6:45 / km) +297m 5:45 / km
ahr:146 max:193

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