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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Oct 24:

activity # timemileskm+m
  Cycling1 1:24:42 18.73(4:31) 30.14(2:49) 405
  Total1 1:24:42 18.73(4:31) 30.14(2:49) 405

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Sa

Saturday Oct 24 #

3 PM

Cycling 1:24:42 [3] 30.14 km (2:49 / km) +405m 2:38 / km
ahr:152 max:173

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