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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Normal Run1 35:15 3.73(9:27) 6.0(5:52) 15
  Total1 35:15 3.73(9:27) 6.0(5:52) 15

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Th

Thursday Oct 22, 2020 #

2 PM

Normal Run 35:15 [3] 6.0 km (5:52 / km) +15m 5:48 / km
ahr:165 max:179

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