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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clodagh

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Orienteering1 51:53 3.98(13:03) 6.4(8:06) 246
  Cycling2 40:53 9.19(4:27) 14.79(2:46) 126
  Total2 1:32:46 13.17(7:03) 21.19(4:23) 372

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Sa

Saturday Oct 17, 2020 #

2 PM

Cycling 20:30 [3] 6.97 km (2:56 / km) +126m 2:42 / km
ahr:134 max:169

Orienteering 51:53 [3] 6.4 km (8:06 / km) +246m 6:48 / km
ahr:174 max:194

5 PM

Cycling 20:23 [3] 7.82 km (2:36 / km)
ahr:136 max:157

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