Training Log Archive: MéabhIn the 7 days ending Jan 25, 2020:
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Monday Jan 20, 2020 #
9 AM
Gym 45:00 [3]
Back @ it with Maz's interesting gym sessions.
Sunday Jan 19, 2020 #
Core 10:00 [3]
2 PM
Running 1:55:28 [3] 23.01 km (5:01 / km) +111m 4:54 / km
Emer fooled me.
Feeling good until the last 5ish km.
Many a tactical stops by me for traffic lights, view points & checking directions hehe.
Feeling good until the last 5ish km.
Many a tactical stops by me for traffic lights, view points & checking directions hehe.