Training Log Archive: hkleafIn the 7 days ending Nov 17, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Road) 50:50 [2] 5.85 mi (8:41 / mi)
ahr:139 max:166 shoes: Asics Gel-DS Trainer 13
Running (Trail) 41:00 [2] * 3.24 mi (12:39 / mi)
shoes: Asics Gel-Trail Attack 3
Running (Road) 49:30 [2] 6.64 mi (7:27 / mi) +101m 7:07 / mi
shoes: Nike Air Pegasus+ 2007