Training Log Archive: hkleafIn the 1 days ending Apr 16, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 16, 2009 #
Strength 50:00 [2]
PT exercises for L-side only, plus ankles and core.
Stretching warm up/down 10:00 [0]
Note
en-route to West Point. L-knee and legs in general aren't too happy about the long ride. Hopefully it's nothing, and the soreness will go away by Saturday.