Training Log Archive: lazydaveIn the 7 days ending May 27, 2018:
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Sunday May 27, 2018 #
10 AM
Orienteering 34:41 [4] 6.71 km (5:10 / km) +30m 5:03 / km
weight:89.3kg
Hello AP! Have done a couple of races lately and figured it might be time to trog!
This was a painful metrO, flat out running for the most part and Im defintely not in the shape for that.
Lost 1.40 over the first two controls though, wasnt reading the map really
This was a painful metrO, flat out running for the most part and Im defintely not in the shape for that.
Lost 1.40 over the first two controls though, wasnt reading the map really
Wednesday May 23, 2018 #
12 PM
Running 50:40 [3] 9.37 km (5:24 / km) +180m 4:56 / km
lunch run with G, Jamie, Brett & Andrew whilst we discussed whether we all had jobs or not
Tuesday May 22, 2018 #
12 PM
Mtn Biking 52:31 [3] 14.68 km (16.8 kph) +233m